Did you know that heart disease is already the #1 cause of death in the Philippines? And in a separate survey by the Food and Nutrition Research Institute (FNRI) , it was found out that one out of two adult Filipinos has borderline to high cholesterol mainly because of unhealthy diet and lifestyle. This is not really surprising to know since fast food with the accompanying sugary drinks plus instant noodles seem to have become the staple food of most Filipinos.At times, we just hear of people as young as in their mid-20s or 30s dying from heart ailments or sudden ... Continue Reading...