July was Nutrition Month in the Philippines and once again, it gave moms like me time to think about what we feed our families. Did you know that according to a 2016 AIA survey, eight out of ten Filipinos neglect to eat vegetables on a daily basis, resulting in the Philippines being one of the unhealthiest countries in Asia??  This is a pity considering that veggies are priced relatively cheap here compared to other places  like Japan and Korea. Despite the abundance of nutritious ingredients straight from Mother Nature, Pinoys prefer their fast food and processed ... Continue Reading...