We have a malunggay tree in our backyard and the household help must think I sound like a broken record because I always tell her to pluck some of the moringa leaves for mixing into some of our everyday dishes: chicken tinola, for instance, or even for making into pesto. Am a believer that anything natural and green is good for you. Boosting my belief is the preponderance of research studies these days on the many benefits of a plant-based diet. Anyhow, there's an interesting study on the positive effects of malunggay or moringa intake in lessening the ... Continue Reading...
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