If you're in your 40s, 50s or even 60s, don't fret. You know what they say these days, 40 is the new 30 (or 20!) Just looking at JLo and Julia Roberts in a two-piece bikini makes me agree :D US-educated sports-medicine expert and athletic-training specialist, Coach Jim Saret of The Biggest Loser Pinoy Edition adds that age is really just a number. “One’s chronological age does not necessarily equal one’s fitness age,” he pointed out. “I’ve met people that are 21 years old chronologically but are so sedentary their fitness age is that of a 40 year old. I’ve also ... Continue Reading...