Indoor cycling is the exercise program that got me hooked in 2015. It all started last April when a work colleague clued me in on this invite only pop-up cycling studio in Makati that was offering a free trial class. The word FREE was enough to make email the folks of Electric Studio for a slot. I didn't have have an inkling that I was asking for free punishment as well, LOL. There was too much pain after my first ride with the Electric folks, maybe because my muscles were a bit rusty from sitting too much in the office all day. For one week, I winced every time ... Continue Reading...