Colon cancer has been in the news lately because of the late President Cory Aquino. The health buffs among us are suddenly reading up on the subject, especially how to prevent it. One of the crucial areas is proper nutrition. As much as possible, avoid red meat, especially those grilled, and focus on a plant-based diet. Timely enough, we got an invitation for a C-Lium High-Fiber cook-off event last week. I know some friends who take C-Lium Fibre and find it helpful in improving their digestion. I've tried it a few times before and gave up because I was put off by ... Continue Reading...