Cheese is one of my favorite food items and because it's a staple in our pantry, all my kids have grown up loving them too. My youngest Lucia can munch on cubed cheese while doing her favorite activity (online games!). I am thankful that she prefers this over nibbling on candies or other junk food. Cheese is known to be rich in calcium, protein and other essential nutrients. Of late, there's even some research correlating cheese to anti-cancer and weight loss properties because it is a source of conjugated linoleic acid (CLA). Indeed, some studies have shown that ... Continue Reading...